Episode Synopsis "Self-Care"

Anitha discusses self-care, the importance of having a self-care routine, and her Top 10 self-care tips.

Listen "Self-Care"

More episodes of the podcast Diary of A Brooklyn Chick

• Dear Younger Me
• Spilling Tea: Life Update
• Protecting Your Peace
• Stop Playing Small
• Trust The Process
• What My Breakups Taught Me!
• Growth and Healing
• Things to Stop Telling Your Single Friends
• Red Flags in Dating
• Let’s Catch Up!
• Time
• Anniversary
• Finding Purpose
• Loving You
• Decoding The Male Mind
• Get Your Mind Right
• Manifest Your Best Life
• What I Learned This Year
• Thankfulness
• How To Get Over A Breakup
• Dealing With Rejection
• Faith Over Fear
• Up For The Challenge
• Self-Love During Your Single Season
• Getting Schooled: The State of Education 2020
• Self-Care
• Live Your Life For You
• 30 Things Every Woman Should Know In Her 30s
• Father to Daugther
• The Pursuit of Passion
• Mental Health Matters
• The State of the World: My COVID-19 Experience
• Mother to Daughter
• How To Forgive Someone Who Hurt You.
• Diary of A Brooklyn Chick (Trailer)