Dialed Health

Por: Derek Teel
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
225 episodios disponibles

Latest episodes of the podcast Dialed Health

Mostrando página 2 de 12

199. "Ultimate Fighter" To Unbound XL, Vince Murdock Is Moving Forward Through Adversity 07/10/2024
198. The Vegan Cyclist On Self Documenting His Canada to Mexico FKT & What He's Done To Build 20lbs Of Muscle 30/09/2024
197. Pushing Too Hard In Europe, Buying A Home, And Disneyland 23/09/2024
196. How Brennan Wertz Won Gravel National Champs & His Insane FTP Test 16/09/2024
195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras 02/09/2024
194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More 26/08/2024
❓FAQ Episode - How To Choose The Right Weight 25/08/2024
193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery 09/08/2024
192 - How To Choose The Right Strength Training Program For Your Cycling 02/08/2024
191 - I Have 5 Weeks To Train For The Tour Des Stations Everest In Switzerland + Foco Fondo Recap 26/07/2024
190. Q&A: Thoughts on Tour De France, Foco Fondo Race, Grounding, Post-Accident Nutrition, + More 12/07/2024
189 - How CARBS Fuel is Reshaping Sports Nutrition 05/07/2024
188 - 😴 Early Days Of Strava, Cycling Journalism, & Better Sleep with Andrew Vontz 28/06/2024
187 - 🏋️‍♂️ Strength Training For Cyclists With Coach Nate Dunn *part 2 21/06/2024
186 - 📖 A Minimalist Guide To Maximize Your Cycling With Coach Nate Dunn *part 1 14/06/2024
185 - 🚴‍♂️ Kevin Vermaerke's Rise Into The World Tour, How He Strength Trains, & Adapting To European Culture 06/06/2024
184 - ☕️ Strength Training, Coffee, & Recovery Tips With Specialized Racing's Samara Sheppard 22/05/2024
183 - 🫀Heart Transplants, Beating Cancer, & Ultra Cycling With Mike Cohen 16/05/2024
182 - 👑 Ted King's Push Back To The Lead Group, Overcoming Setbacks, & The Traka Gravel Race 08/05/2024
181 - 😎 TrainerRoad's Jonathan Lee On Training Mistakes, Riding Rollers, And The New Epic 8 01/05/2024
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