The Foundation of a Happy Life

08/09/2025 48 min
The Foundation of a Happy Life

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Episode Synopsis

This talk was given on July 6, 2025 by Taizan Alford at Clouds in Water Zen Center.Taizan (he/him) was ordained as a Soto Zen priest by Sosan Flynn in 2016, and completed shuso in 2021. He received dharma transmission from Sosan in 2024 and has full authority to teach in the Soto Zen tradition. Taizan's journey with meditation began on the yogic path in the early 1980s after getting sober. In 1995, he spent two months meditating in an ashram in India, studied Ayurveda in 2005 and has taught yoga since 1998. Taizan spent four months as a resident at Zen Mountain Monastery in 2020, Taizan’s focus in Soto Zen Buddhism is on how zazen, taking refuge and loving kindness can heal old wounds and help create less suffering for individuals and their communities. He is a full member of the Teacher Ryo at Clouds. Taizan is committed to long-term recovery from addiction, healing from trauma, and not creating more suffering. Taizan is deeply grateful for his loving and supportive husband Tom with whom his lives in Mexico.