Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Latest episodes of the podcast Dharma Seed: dharma talks and meditation instruction

• Willa Thaniya Reid: 14 instructions and meditation: Exploring citta, heart-mind
• Willa Thaniya Reid: 13 talk: Exploring aspects of vedanā or feeling-tone
• Willa Thaniya Reid: 12 instructions and meditation: Feeling-tones or vedanā
• Pascal Auclair: Passer de l’agrippement à la réponse sage
• Jill Shepherd: 11 instructions and meditation: Exploring the presence (and absence) of the hindrances
• Jill Shepherd: 10 talk: Five Hindrances
• Pascal Auclair: 4 erreurs de perception
• Jill Shepherd: 09 meditation: Opening to sound
• Willa Thaniya Reid: 08 instructions and meditation: Practising with right intention
• Willa Thaniya Reid: 07 talk: Effort and Energy
• Pascal Auclair: Investigation et perceptions
• Willa Thaniya Reid: 06 instructions and meditation: Coming into embodiment as an antidote to mental proliferation
• Pascal Auclair: Quelques considérations de retraite
• Jill Shepherd: 05 meditation: Mindfulness of the body and physical sensations
• Oren Jay Sofer: Morning Instructions: Metta Practice + Guided Meditation for Benefactor
• Jill Shepherd: 04 talk: Taking the Refuges and Precepts