Episode Synopsis "Brining the Mind to Rest: 4"

In this conversation we discussing how to evaluate your meditation practice. This session was led by Jon Dilley.

Listen "Brining the Mind to Rest: 4"

More episodes of the podcast Dharma Conversations

• Ngondro 1: Overview of the practice
• Exploring the Mind: 3 Mahamudra Instruction
• Exploring the Mind 2: The Two Truths
• Exploring the Mind: 1
• Bringing the Mind to Rest: 9
• Bringing the Mind to Rest 8
• Bringing the Mind to Rest: 7
• Bringing the Mind to Rest: 6
• Bringing the Mind to Rest: 5
• Brining the Mind to Rest: 4
• Bringing the Mind to Rest: 3
• Bringing the Mind to Rest: 2
• Bringing the Mind to Rest-1
• Perfection of Wisdom teachings
• Four Noble Truths