Thoughtfully Fit: A Journey of Courage, Resilience, and Success with Darcy Luoma

15/08/2023 23 min Temporada 1 Episodio 17

Listen "Thoughtfully Fit: A Journey of Courage, Resilience, and Success with Darcy Luoma"

Episode Synopsis

In this podcast episode of "Determined to Succeed," host Dawn Mullarney interviews Darcy Luoma, who is a thoughtfully fit coach and consultant. Darcy explains that the thoughtfully fit model is designed to help people overcome obstacles and achieve peak performance in both business and life. The model is built on the metaphor of being physically fit, where having a strong core makes all movements easier. Similarly, thoughtfully fit individuals develop a core composed of three steps: pause, think, and act. This process allows them to approach challenges with greater awareness and thoughtfulness.
Darcy shares a pivotal moment in her life when she decided to leave her political career and start her own consulting business. A coach asked her a powerful question: "If you look back in 10 years at the decision you make right now, and you had no regrets, what would it be?" This question led her to realize her true passion was coaching and consulting, which eventually led to the founding of her company. She emphasizes the importance of investing in personal growth and continuously training and practicing to achieve one's goals.
The conversation also touches on Darcy's personal journey through challenging times, including her husband's arrest and conviction. She initially hesitated to share her story but eventually found power in vulnerability and authenticity. Through sharing her experiences, Darcy hopes to inspire deeper connections and create a world where people can handle challenges thoughtfully and compassionately. The interview concludes with Darcy discussing her vision for the future, where the thoughtfully fit model becomes a household name, and her business expands to serve organizations at different levels.
Be sure to connect and follow Darcy Luoma: 
⁠Website⁠
⁠LinkedIn⁠
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