Listen "You Are Living The Life Of Your Dreams - How Does It Feel?"
Episode Synopsis
Episode 12! We made it to three months of podcast episodes, if you made it here you know that I am working it out and you are along for the ride. Listen up, we are living the life we dreamt of, how does it feel? This week I realized I forgot to realize it and feel it. What are some ways to feel more joy ease and ways to experience life with a little more joy, a little more space, a little more ease? Listen in as I go over what I Have discovered .... Show notes:The book I read from was The Body Keeps a Score by Bessel Van Der Kolk on page 268 - It is a very fact based book on how our body stores trauma. And the study I read about was provided by cathyheller.com my greatest mentor and teacher of abundance.Check out the book and Cathy's podcast Manifest with Cathy HellerHave a great week !!The Designer [email protected]@leeannewaltersdesignemail me [email protected] Instagram @leeannewaltersdesignwebsite https://www.buzzsprout.com/2153288/shareJoin The Design Ease Facebook Grouphttps://www.facebook.com/groups/1041650536999728/
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