Discover how stress can take a toll on your skin with insights from our esteemed guest, Dr. Matt Zirwas, who has spent over two decades unraveling the mysteries of eczema. You’ll gain a new understanding of the powerful connection between stress and atopic dermatitis and why managing stress is crucial for skin health. We also learn that the foods we eat can impact eczema by altering our gut microbiome. This episode challenges conventional wisdom, suggesting that the key might not be avoiding certain foods but rather nurturing a healthy gut with probiotics. From dietary considerations to cutting-edge treatment strategies you'll hear several ways eczema may be managed. 

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