In today's Q&A episode, Steve and Hew answer a fascinating listener question on the topic of self-harm. Along the way they end up covering: - Why people start self-harming in the first place - How you can end up becoming addicted to self-harm - What to do to break the cycle - How attitudes towards self-harm have changed over the last few decades - And the pursuit of healthy coping mechanisms   Check it out. // For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/why-do-people-self-harm Support the show on Patreon at: https://www.patreon.com/mentalhealthpodcast

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