Depression Cure

Por: Matthew Thompson
Dr. Steve Ilardi is a clinical researcher, professor, and author from Kansas, USA who's work has empowered millions of people worldwide to overcome chronic mental health disorders.

Hew James is a writer and podcaster from Belfast, Northern Ireland who's been on a journey towards healing from addiction and depression over the last 15-years.

They both share a passion for helping people treat, manage and ultimately overcome depression.

https://mentalhealth.fm
32 episodios disponibles

Latest episodes of the podcast Depression Cure

Remote-Working & Depression 26/09/2022
Hew’s Story 19/09/2022
Steve’s Story 12/09/2022
"Sleep For Mental Health: The Essentials" 01/08/2022
"Exercise For Mental Health: The Essentials" 24/07/2022
"Light Therapy For Mental Health: The Essentials" 18/07/2022
"Omega 3 For Mental Health: The Essentials" 11/07/2022
“Depression is a Disease of Civilisation” 04/07/2022
“How Can We Help Gen-Z With Their Mental Health” 27/06/2022
"Can Psychedelics Be Used To Treat Mental Health Disorders?" 20/06/2022
“What Should I Do When My Friend is In a Crisis?” 13/06/2022
[Reupload] "Is There a Hierarchy of Mental Health Disorders?" 10/06/2022
"Why Do People Self-Harm?" 30/05/2022
"Can I Use Light Therapy To Stay Asleep Longer?" 23/05/2022
DEPRESSION 101: Long-Term Strategies, Managing Relapse & Building An "Antidepressant Lifestyle" 16/05/2022
DEPRESSION 101: Drugs, Domino Decisions & Emergency Tools To Feel Better Right Now 09/05/2022
DEPRESSION 101: Causes, Cures & "Chemical Imbalances" 02/05/2022
DEPRESSION 101: Myths, Symptoms & Why Humans Get Depressed In The First Place 25/04/2022
"How Do I Stop Replaying Scenarios In My Head?" 18/04/2022
ANXIETY 101: How To Take Back Control 11/04/2022
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