Listen "The Myths and Truths of Fitness. How Much Do We Really Know?"
Episode Synopsis
In this episode of Delusional & Exhausted, Jada hosts Shaun- The fitness guru who holds a wealth of knowledge on health and fitness. Throughout the episode, Shaun and Jada discuss how to approach fitness, how to get started on your fitness journey, while de-bunking myths and truths about fitness as a whole.
More episodes of the podcast Delusional & Exhausted
Are We Demure Enough In The Workplace?
18/09/2024
Nepotism In the Workplace
18/02/2025
Black History Month was not giving
05/03/2023
Were you silent? Or were you silenced?
08/07/2024