Send me a message!Ever feel like your emotions are running the show? In this episode, we’re talking all about emotional reactivity and boundaries — what they really are, and how to set them without feeling like you’re on defense all the time. Sometimes we think we’re standing firm, but are we really just reacting? I’m breaking down how to tell if your boundaries are actually being crossed or if you're just feeling all the feels. Trust me, you’ll want to save this one for the next time you’re in a tricky moment and need to stay cool, calm, and collected. SUPPORT THE SHOW:Love what you hear? Show your support by subscribing, leaving a review, and rating the podcast! Don't forget to follow @delusional_bychoicepodcast and @dayag_24 on Instagram, and tag us in your posts to share the love! Every bit of support means more than you know and helps fuel more episodes! ❤️

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