Affirmations and visualization is something often talked about but also often misunderstood - we delve into unpacking what these techniques are, we also both share our own practice with them. The intention here is to empower you in creating your own best practice!!************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at [email protected] for listening and sharing!!

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