Change is the one thing that we can depending upon to happen - in this conversation we break apart ideas around self-discipline and change - the intent here is to empower you to feel good wherever you are at.************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at [email protected] for listening and sharing!!

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