In this episode, Allison explores:Why most motivation strategies fail by being too easy or too extremeHow the Goldilocks Rule creates just-right challenges that drive resultsA real client case study where 4% targets led to massive transformationHow to apply the Goldilocks Rule to:Skill developmentTeam performancePersonal growth habitsA simple 3-step framework to calculate and track your “just right” goals📌 Challenge of the Week:Pick one area of focus. Identify your current baseline, add 4%, and commit to that target for the next two weeks. Track progress, adjust weekly, and build momentum.

Ver todos los episodios