Delete to Breathe

18/03/2025 37 min
Delete to Breathe

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Episode Synopsis

In this episode of Holistic Hysteria, Jess & Marisa discuss the importance of taking an audit as the seasons change for how you’re spending your time & energy, what’s working & not working, and what to delete out of your life that’s not serving you anymore. Healthy boundaries are important for your mental health!

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