In this Thanksgiving special, Beth and Christine dive deep into the true meaning of the feast.The word Eucharist means Thanksgiving, and every Mass is our invitation to dine at the table of redemption.Today isn’t just about turkey and pie - it’s about gratitude, discipline, and presence.Beth unpacks the biology of fasting and feasting, the neurology of gratitude, and the theology of the Eucharist as the ultimate Thanksgiving meal.Together, she and Christine remind listeners that this day is about showing up - to Mass, to family, and to the love of Jesus Christ.Download the Holiday Eating Guide and get on the Waitlist for the $1000 Delay and Pray Group Coaching Experience at thecatholicfastingcoach.com to help you balance food, movement, and prayer through the entire holiday season.Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links:$10 Delay and Pray® Book BundleThe Catholic Fasting CoachInstagramFacebookLinkedIn

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