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Listen "Expectations - do they help us or harm us?"
Episode Synopsis
What are your expectations? Are your expectations rooted in reality? Who influences your expectations? Are your expectations attainable? In this episode, Alexis breaks down how expectations impact our relationships and how we feel about our lives. Journal prompts:- What expectations of yourself are causing you more strife than value?- What expectations of other people could you let go of?- What are the non-negotiable standards you have in each area of your life?YourselfCareerRelationshipFamilyFriendshipFinancialSpiritualityHealth (mental, emotional, physical)Connect with Alexis on IG.
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