Feeling lonely has been a trigger for me for most of my life. This New Years I experienced something magical, and I wanted to share it with you as a sign of hope and a message about the importance of community. 
We are not meant to heal and grow alone. We are meant to do so in community!
In this episode, I cover... 

My personal struggles with receiving support and the friendships I created as a result
My trauma around loneliness: both ancestral and personal
How I’ve been creating and cultivating community lately and what has helped me with this
How I’ve been working with my blocks around receiving support

If you are feeling lonely, I want you to know and feel that my heart feels your heart. I love you so much.
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Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me!
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Follow me on instagram: www.instagram.com/marina.y.t
Costa Rica retreat info: https://www.anandwayoflife.com/costarica-retreat
HealFlow 5 month group program: http://marinayt.com/healflow/

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