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Listen "29. All things Pilates, business, enjoying the process and self development with Founder of the KM method, Kaila McManus"
Episode Synopsis
On the episode of Grow with Zo, I had the pleasure of connecting with the lovely Kaila McManus, the founder of the KM method which is a online pilates studio! We talk about all the benefits pilates and specifically the KM method has to offer, along with the highs and lows of starting your own business, how to stay present & appreciate the process when It comes to any journey, and Kaila shares her favourite beauty & wellness tips! Kailas instagram: https://www.instagram.com/kailaamcmanus/KM method instagram: https://www.instagram.com/thekm.method/KM method: https://studio.thekm-method.com/
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