The Journey of a Black Female Doctor and Fitness Pioneer

24/10/2024 35 min Temporada 1 Episodio 2
The Journey of a Black Female Doctor and Fitness Pioneer

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Episode Synopsis

🎙️ In this episode of Deep Tissue Talks, we dive into the fascinating journey of Dr Robin B a Dr in pharmacy turned fitness expert and content creator! 💪 From being called the "little doctor" by her grandfather to being a part of a successful fitness app that helps thousands of people, she shares her unique perspective on medicine, fitness and wellness. 🧘‍♀️ We discuss the reactive nature of medicine versus the proactive power of fitness, how women are thriving in the fitness industry, and why caring for your body—like a luxury car—is key to longevity. 🚗✨ We’ll also explore how tight muscles impact performance as well as the benefits of foam rolling and fascia release for Muscle Growth and recovery. 😌💆‍♀️