How to Do Shadow Work

10/07/2025 26 min Episodio 106
How to Do Shadow Work

Listen "How to Do Shadow Work"

Episode Synopsis

Here I explain how to do shadow work. You'll learn a simple but remarkably powerful 4-step technique for reintegrating any shadow trait.With this method, you can feel your shadow being regurgitated and reintegrated into your conscious self, and the wholeness and fullness that results from it.We also briefly discuss what the shadow isTrain with me: deep-psychology.com