How to Dissolve Overthinking

15/05/2025 9 min Episodio 76
How to Dissolve Overthinking

Listen "How to Dissolve Overthinking"

Episode Synopsis

We are ALL overthinkers, I guarantee it, so how do we work with our overthinking? In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us. We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.Train with me: https://deep-psychology.com