Shame vs Guilt

21/09/2024 3 min Temporada 1 Episodio 2

Listen "Shame vs Guilt"

Episode Synopsis

This conversation explores the different manifestations of shame and guilt in romantic relationships. Shame stems from self-reproach for one’s actions and lacks empathy for the other person, while guilt focuses on the harm caused to the partner, reflecting care and a sense of responsibility. Shame often leads to self-justification and defensiveness, whereas guilt is a crucial step in rebuilding trust.