Episode 13: Writing a food diary

27/07/2020 12 min Episodio 14
Episode 13: Writing a food diary

Listen "Episode 13: Writing a food diary"

Episode Synopsis

Creating a food diary is often tedious and doesn't seem to be the best use of time. But is this the case? Is there more to it than just time spent writing a food journal? Let's explore. 
Head to www.decodingobesity.com for show notes and more information!
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