Listen "06: Gratitude & goal setting for a positive attitude"
Episode Synopsis
How do you start your day? Do you start it like you've got out the wrong side of the bed? That used to be me! Every day going into my day wishing like it was already bedtime. Then one day I realised that if I did that every day until I died I wouldn't have lived the best life I could.
So now I start my days with a grateful and motivated attitude. I write down 3 things that I am grateful for and then 10 goals to motivate me through my day. Have a listen for the exact process and let me know how you get on!
xo, Katy
YouTube video: https://youtu.be/Z0J6pYFPG_0
Follow me on IG: www.instagram.com/whatkatysaiduk
Watch me on YT: www.youtube.com/c/whatkatysaiduk
Join my FB group: bit.ly/2zoesuw
So now I start my days with a grateful and motivated attitude. I write down 3 things that I am grateful for and then 10 goals to motivate me through my day. Have a listen for the exact process and let me know how you get on!
xo, Katy
YouTube video: https://youtu.be/Z0J6pYFPG_0
Follow me on IG: www.instagram.com/whatkatysaiduk
Watch me on YT: www.youtube.com/c/whatkatysaiduk
Join my FB group: bit.ly/2zoesuw
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