Listen "287 | Decluttering Workshop | 8 Strategies to Help You Decide What to Declutter"
Episode Synopsis
Hey Guys, Here are 8 rules, or boundaries, you can give yourself while decluttering. Don't try to use them all. Just try one or two and use what works for you. Strategy 1: Clear Decision Criteria Before you touch anything, you give your brain rules to follow. This keeps you out of emotional negotiation. Ask yourself: Do I use this regularly? Does it serve a real purpose in my life right now? Would I buy this again today? Does it align with who I'm becoming? Strategy 2: Binary Decisions Yes = it stays. No = it goes. Maybe = it goes in a 30-day box. If you don't touch it in 30 days, it's gone. Strategy 3: Set Limits Clutter thrives without limits. Space limit: A shelf, a drawer, a bin. When it's full, something must leave. Quantity limit: Only keep the number you actually use. Time limit: Work in short, focused bursts to avoid decision fatigue. Strategy 4: Tests for Clarity If this disappeared today, would I replace it? Does this item fit the life I'm creating, or is it tied to a past version of me? Strategy 5: Function Over Story Sentiment is valid, but function decides what stays in your active space. Keep the memory, not the object. Take a photo if needed. One small sentimental box only. Clear boundary. Strategy 6: Exit Strategy Every item needs a destination the second you decide. Donation box. Trash bag. Maybe box with a date. Drop-off or pick-up scheduled. Strategy 7: Decision Hierarchy Function trumps sentiment Space trumps guilt Future trumps past Strategy 8: Prevent Backslide Touch once. Decide once. Use post-its with the destination of object written on them to help with this. Hope this helps! XO, Amber Let's connect: 📸 Instagram: @declutteryourchaos 🌐 Website: www.declutteryourchaos.com 🛑 Disclaimer: I am not a licensed therapist, counselor, or mental health professional. This podcast is for informational and entertainment purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. If you are experiencing emotional distress or mental health concerns, please seek help from a qualified mental health provider for more helpful tips and updates.
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17/11/2025
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