Listen "008 Find Your Escape"
Episode Synopsis
Finding your escape is easier than you think.
What do you do to clear out your mental and emotional clutter?
Do you go for a run/ walk?
Workout?
Dance?
Journal?
Or are you like me and enjoy cleaning your external physical environment to clean your internal environment? There is no wrong way. This is finding something that you do to be "in the right now" so the subconscious stuff can come into your conscious mind for you to heal, or act upon to move forward in life.
Check out the show notes at www.declutterforchange.com/find-your-escape If you have any questions, please reach out to me at [email protected] or find me on Instagram @declutterforchange and you can join the Facebook Group.
What do you do to clear out your mental and emotional clutter?
Do you go for a run/ walk?
Workout?
Dance?
Journal?
Or are you like me and enjoy cleaning your external physical environment to clean your internal environment? There is no wrong way. This is finding something that you do to be "in the right now" so the subconscious stuff can come into your conscious mind for you to heal, or act upon to move forward in life.
Check out the show notes at www.declutterforchange.com/find-your-escape If you have any questions, please reach out to me at [email protected] or find me on Instagram @declutterforchange and you can join the Facebook Group.
More episodes of the podcast Declutter for CHANGE
033 Friday Focus: From Boss to Caregiver
05/07/2024
027 Friday Focus: Declutter & Celebrate Dad
14/06/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.