Deciphering Growth: Social Media and Vicarious Trauma

Deciphering Growth
02/10/2024 34 min

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Episode Synopsis

Ever felt drained after seeing distressing news or posts online? You might be experiencing vicarious trauma. This week, we’re exploring how constant exposure to traumatic content affects our mental health and what we can do to protect ourselves. 🧠💥

Tune in now to learn more and take control of your emotional well-being! 🎧👇



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