This episode was a long time coming, and now I understand why. The timing wasn’t just perfect, it was divine. I sat down with the incredible Michelle, a woman whose heart, honesty, and healing journey moved me deeply. What started as a random moment sitting beside each other at an event turned into a connection that would unfold years later in this episode. Michelle opens up about the loss of her mother, the attachment she carried, and how the fear of being alone silently shaped her life, her business, and her identity. We talk about surrendering, ownership, generational healing, and how our deepest fears can quietly run the show, until we decide otherwise. If you’ve ever struggled with people-pleasing, rejection, or feeling responsible for everyone’s happiness but your own, this one’s for you. Michelle’s story is proof: healing doesn’t come when we want it, it comes when we’re ready.Key moments of this interview:0:00 The Unexpected Meeting3:00 Grieving Her Mother7:00 The Core of the Attachment12:00 Fear of Being Alone14:45 Learning from Her Mother’s Patterns17:00 How It Affected Her Business21:30 Avoidance, Rejection, and Safety24:00 The Deep Root of ‘Alone’28:30 Childhood Fears Surface36:00 Teaching Her Kids the Same Fear43:30 “Make Yourself a Liar”45:00 A Whole New DirectionWanting to be coached, guided, and mentored by Alejandra Crisafulli live here on the podcast? Fill out the application here -⁠ https://the180methodcoaching.com/alejandra-consultation⁠Thank you for tuning in to The Decide To Heal podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us sp messages of healing and transformation.Social Media & Contact Information:Instagram: @theballercoach (https://www.instagram.com/theballercoach/)TikTok: @theballercoach (https://www.tiktok.com/@theballercoach)LinkedIn: Alejandra Crisafulli (https://www.linkedin.com/in/alejandracrisafulli/)Websites: Discover more at (https://www.theballercoach.com/)

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