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Listen "62 | Improving Your Mental Health When You Can't Afford Therapy (with Jo Hargreaves)"
Episode Synopsis
This week, Keelia is joined by psychotherapist, writer, and speaker Jo Hargreaves to discuss how we can improve our mental health, even when we can't afford counseling.
LINKS:
Find 'Managing Your Mind God's Way here: http://tinyurl.com/wh8md3vm (use code WALLFLOWER for 25% off!)
Find 'The Camouflaged Sacred' here: http://tinyurl.com/y5ehkk8f
Jo's suggestion: Drink some kombucha!
Keelia's suggestion (Auelife Lavender Fields candle): http://tinyurl.com/mv6h6zfe
Jo's IG: @the.faith.filled.therapist
Keelia's IG: @keelia.clarkson
Visit Jo's website: www.johargreavestherapy.com
Visit Wallflower Journal here: www.wallflowerjournal.com
LINKS:
Find 'Managing Your Mind God's Way here: http://tinyurl.com/wh8md3vm (use code WALLFLOWER for 25% off!)
Find 'The Camouflaged Sacred' here: http://tinyurl.com/y5ehkk8f
Jo's suggestion: Drink some kombucha!
Keelia's suggestion (Auelife Lavender Fields candle): http://tinyurl.com/mv6h6zfe
Jo's IG: @the.faith.filled.therapist
Keelia's IG: @keelia.clarkson
Visit Jo's website: www.johargreavestherapy.com
Visit Wallflower Journal here: www.wallflowerjournal.com
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In God we trust