Listen "Breaking Bad Habits"
Episode Synopsis
We dive deep into those sneaky little behaviors that somehow became part of our daily routines. You know, like checking your phone 47 times during breakfast, or convincing yourself that ice cream is a perfectly acceptable dinner three nights in a row.So grab your metaphorical magnifying glass, and maybe put down that third cup of coffee you're reaching for - yeah, I saw that - because we're about to embark on a hilarious journey of self-discovery and habit-busting shenanigans.
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