Ep 2 – How to Stick to New Year's Resolutions

17/01/2022 16 min Episodio 2
Ep 2 – How to Stick to New Year's Resolutions

Listen "Ep 2 – How to Stick to New Year's Resolutions"

Episode Synopsis


Questions Worth Asking:Why do people pursue New Year's Resolutions?Why do New Year's Resolutions often fail?Why is it important to have an Objective?Why is it important to have Key Results?What is an OKR that I should pursue this year?Additional Resource: Mike's 2022 Marathon Training PlanMusic: "Our Imperfect Place" by Adrian Walther, "Orbital Anomaly" by Cody Martin, "The Here & Now" by Memory Theory.Cover Art by Irasutoya