Dear Headspace

Dear Headspace

Por: Headspace Studios
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
164 episodios disponibles

Latest episodes of the podcast Dear Headspace

Mostrando página 6 de 9

Letting Go of People Pleasing, with Dora 20/02/2024
Healing Heartbreak, with Rosie 13/02/2024
Looking for Love After Loss, with Eve 06/02/2024
Overcoming Road Rage, with Kessonga 30/01/2024
Getting Through an Emotional Affair, with Rosie 23/01/2024
How to Open Up to People, with Eve 16/01/2024
When Your Loved One Believes Conspiracy Theories, with Dora 09/01/2024
Thriving, Not Just Surviving Through the Holidays, with Sam 12/12/2023
Keeping Your Cool with Young Kids, with Kessonga 05/12/2023
What to Do When You're Jealous, with Rosie 28/11/2023
Being on the Receiving End of a Boundary, with Eve 14/11/2023
Handling Hopelessness, with Dora 07/11/2023
Tackling New-Mom Anxiety, with Sam 31/10/2023
How to Jump Start Your Morning Routine, with Kessonga 24/10/2023
Support in Challenging Times, with Dora 19/10/2023
How to Forgive Yourself, with Sam 17/10/2023
Handling Hormones, with Rosie 10/10/2023
Processing Grief, with Eve 03/10/2023
How to Handle that Ever-Growing To-do List, with Kessonga 26/09/2023
The Difference Between Self-Care and Selfishness, with Rosie 19/09/2023
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