Dear Headspace

Dear Headspace

Por: Headspace Studios
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
164 episodios disponibles

Latest episodes of the podcast Dear Headspace

Mostrando página 5 de 9

How to Mindfully Listen, with Kessonga 09/07/2024
Managing Anger and Supporting Your Partner Through Harassment, with Dora 02/07/2024
When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie 25/06/2024
Dealing with Early-Morning Thoughts, with Kessonga 18/06/2024
How to Stop Exaggerating, with Eve 11/06/2024
Feeling the Pride, with Kessonga 04/06/2024
Encore Episode: How to Handle Overspending, with Dora 28/05/2024
When You Feel Most Connected, with Dora 21/05/2024
Overcoming Weather Blues, with Kessonga 14/05/2024
Mental Health in the Workplace, with Rosie 07/05/2024
Dealing with an Immature Parent, with Eve 30/04/2024
When Life Isn't What You Hoped it Would Be, with Rosie 23/04/2024
Overcoming Obsessive Thoughts, with Dora 16/04/2024
Processing Intense Emotions, with Kessonga 09/04/2024
Am I Grateful Enough? with Eve 02/04/2024
How to Accept a Compliment, with Kessonga 26/03/2024
Overcoming End-of-the-World Fears, with Rosie 19/03/2024
Good Sleep, with Dora 12/03/2024
Dealing with Microaggressions in the Workplace, with Eve 05/03/2024
After an Emotionally Abusive Relationship, with Rosie 27/02/2024
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