Dear Headspace

Dear Headspace

Por: Headspace Studios
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
164 episodios disponibles

Latest episodes of the podcast Dear Headspace

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After Acceptance with Dora 08/04/2025
Navigating Relationships with Eve 01/04/2025
Do I Have to Do Everything Mindfully? with Sam 25/03/2025
Comparing Yourself to Others with Kessonga 18/03/2025
How to Support Friends in Dark Times, with Rosie 11/03/2025
Dealing with Infidelity with Rosie 04/03/2025
Handling Loss with Eve 25/02/2025
Practicing Patience with Your Family with Dora 18/02/2025
When The News Brings You Down with Kessonga 11/02/2025
New Beginnings with Sam 04/02/2025
Overcoming Fears of Abandonment, with Dora 28/01/2025
Sunday Scaries | Friday Work Pile-Up: The Monday Madness 26/01/2025
Processing resentments, with Dora 21/01/2025
Escaping Survival Mode at Work, with Eve 14/01/2025
New Year, New You? With Kessonga 07/01/2025
Dealing with an Immature Parent, with Eve 31/12/2024
Thriving, Not Just Surviving Through the Holidays, with Sam 24/12/2024
Home for the Holidays With Rosie 17/12/2024
Keeping Your Cool With Young Kids, with Kessonga 10/12/2024
Overcoming Obsessive Thoughts, with Dora 03/12/2024
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