Listen "Tolerating Frustration"
Episode Synopsis
Frustration is bad, right? We certainly treat it that way. When our kids get frustrated, we want them to stop. Immediately! Their frustration even frustrates us. As for ourselves, sometimes feeling frustrated fuels even more frustration. Well, if you've ever heard Dear Anxiety before, you probably know that "frustration is bad" isn't the whole truth. Renee and Ed explain what exactly frustration is, why we feel it, and how the feeling of frustration is really just the tip of an emotional iceberg. Support the show
More episodes of the podcast Dear Anxiety
Coaching Kids Through Frustration
13/03/2020
Party Survival Guide
28/02/2020
Using Emotional Resilience Against Bullies
21/02/2020
Mistakes We Make While Making Mistakes
14/02/2020
Anxiety: The Good, The Bad, and The Awesome
07/02/2020
Holiday Mental Prep, and Season Finale
13/12/2019
Growing Your Family's Gratitude
06/12/2019
The Popularity Pressure-Cooker
22/11/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.