Dear Abbey

Por: Abbey Gustafson
just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.
154 episodios disponibles

Latest episodes of the podcast Dear Abbey

Dear Abbey, What does it mean to “Just be yourself” 08/01/2026
Dear Abbey, Let's talk New Years Resolutions (with a twist) 01/01/2026
Merry Christmas!!! 25/12/2025
Dear Abbey, Am I a “good” person?? (An OCD Obsession) 18/12/2025
Dear Abbey, I need to cry (BADLY) 11/12/2025
Dear Abbey, I have lost so much time 04/12/2025
Dear Abbey, lets get crazy and thankful 27/11/2025
Dear Abbey, YES, you get another chance 20/11/2025
Dear Abbey, why do we hold onto what hurts us?? 13/11/2025
Dear Abbey, Isolation and loneliness with Mental Illness 06/11/2025
Dear Abbey, I need better rest 30/10/2025
Dear Abbey, How do I handle urges to break up with my partner?? (Relationship OCD/Anxiety) 23/10/2025
Dear Abbey, What are some ideas for getting out of a slump?? 16/10/2025
Dear Abbey, why is it so hard to forgive yourself 09/10/2025
Dear Abbey, let's focus on the small things to overcome big issues 02/10/2025
Dear Abbey, what are some stigmas around highly sensitive people? 25/09/2025
Dear Abbey, how can I let go of my mistakes? (especially with Anxiety/OCD) 18/09/2025
Dear Abbey, I need a reset 11/09/2025
Dear Abbey, I’m Learning to love my reflection (OCD and Body Image) 04/09/2025
Dear Abbey, I’m living with imposter syndrome…Help! 28/08/2025
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