Dear Abbey

Por: Abbey Gustafson

just your average 20 something yr old retired pick me girl navigating relationships, mental health, and self discovery. expect uplifting stories, lots of reflecting, and light hearted fun.

177 episodios disponibles

Latest episodes of the podcast Dear Abbey

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Dear Abbey, I need a reset 11/09/2025

Dear Abbey, I’m Learning to love my reflection (OCD and Body Image) 04/09/2025

Dear Abbey, I’m living with imposter syndrome…Help! 28/08/2025

Dear Abbey, stop giving up on yourself. 21/08/2025

Dear Abbey, you can’t have everything you want right now... and that’s a GREAT thing 14/08/2025

Dear Abbey, I can’t remember who I am outside of mental illness 09/08/2025

Dear Abbey, Let’s talk about Relationship Anxiety/OCD and the urge to just leave 31/07/2025

Dear Abbey, just checking in 24/07/2025

Dear Abbey, no one is going to do it for you 17/07/2025

Dear Abbey, how to handle “What If’ thoughts 10/07/2025

Dear Abbey, what are some things your OCD brain can use against you 03/07/2025

Dear Abbey, Let’s talk about soothing anxiety attacks (ft. Chelsey Curtis) 26/06/2025

Dear Abbey, talk about the fear of losing your sensitivity/compassion with OCD recovery 19/06/2025

Dear Abbey, You need grit for OCD recovery 12/06/2025

Dear Abbey, Let’s talk about the pain of self-doubt 05/06/2025

Dear Abbey, I need to heal my body 29/05/2025

Dear Abbey, I am trying to let go of bitterness 22/05/2025

Dear Abbey, we are married but different (Featuring my Husband) 15/05/2025

Dear Abbey, what is your worth tied to? 07/05/2025

Dear Abbey, you are on your own timeline 01/05/2025

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Dear Abbey

Latest episodes of the podcast Dear Abbey

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