If you've been feeling exhausted all the time, like you have a short fuse, haven’t been able to bounce back from things the way you usually do, or have thought to yourself (or said out loud) “I’m just done with this whole thing”, you're not alone!
In this episode Emily is joined by @michellekapler, Registered Acupuncturist and Certified Stress/Anxiety Coach whose focus is on reproductive health concerns. We have an epic conversation exploring burnout in the context of fertility and how certain thought patterns and internalized beliefs may not be serving you and your goals.
LISTEN TO HEAR:
✨ What infertility burnout is, why it happens and signs you may be experiencing it
✨ How the cultural expectations and socialization of women and people with eggs & ovaries has added to the stress you are feeling
✨Why it’s so important to stop comparing your fertility journey to others
✨Tools you can use to avoid or recover from infertility burnout


DAY 1
Instagram: @day1fertility | @egetz
TikTok: @day1fertility
Website: Day 1 Fertility 
MICHELLE KAPLER
Instagram: @michellekapler
Website: https://www.michellekapler.com
Sponsor:
Twig Fertility

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