This talk, given for our weekly mentoring program offers some reflection on the often confusing, yet important practice and idea of taking "refuge". The talk outlines canonical perspectives that can help us overcome the religious undertones associated with the practice of taking refuge/saranam (pali). Enjoy.For more ways to connect with my work. CLICK BELOWPatreon PodcastMindfulness for Everyone Online CourseBuddhist Recovery Online Course and CommunityMentoring Program 
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