ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Metta Vipassana: Overview and Guided Practice"
Episode Synopsis
This guided practice offers some overview and guided practice on metta vipassana. The focus is to bring metta: kindness and friendliness into the three aspects of experience. Change, Tragedy, Self. The meditation starts at 10:00. Be safe out there y'all.
https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing.
https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing.
More episodes of the podcast Dave Smith Dharma
Meaning crisis: Talk
01/01/2026
Metta Vipassana: guided
01/01/2026
Citta: guided
31/12/2025
Metta Vipassana: talk & overview
31/12/2025
Sila: overview/talk
29/12/2025
Sila: guided practice
29/12/2025
Trust, Faith, Confidence, Refuge: Talk
29/12/2025
Meaning/wisdom: talk
28/12/2025
cognitive dissonance: talk
16/12/2025
In God we trust