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Listen "Metta overview and guided practice"
Episode Synopsis
A brief overview and guided practice on the concept and practice of metta. Enjoy.Consider joining my patreon podcast:https://www.patreon.com/davesmithdharmaAlso my Online Secular Mindfulness Practice and Education Course is OPENhttps://courses.seculardharmafoundation.com/courses/1/about
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https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing.
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