Understanding and developing Citta (heart-mind).
Description: All schools of Buddhism acknowledge that the development
of Citta is an essential aspect of the awakening process. Within classical
Mindfulness teachings, it encompasses the entirely of the third foundation
of practice. At its core, it encourages use to recognize the presence and
absence of greed, hatred and delusion. In its fruition it points to
embodying a mind and heart of wisdom, kindness, compassion, joy and
equanimity. During this teaching session Dave will outline the basic nuts
and bolts of how this can be understood and developed, both on and off the
cushion.
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