How To Ask For Help

11/07/2022 8 min
How To Ask For Help

Listen "How To Ask For Help"

Episode Synopsis

If you’re struggling, asking for help can seem like a mountain. Going to therapy can seem impossible and knowing where or how to start is often tricky.

For a Mind Yourself Now special, Louize Carroll from Prism Therapy Online joined Dermot and Dave to explain when you need help, and how you can go about it.