Send us a textSarika Singh is an award winning communications coach and seasoned public speaker with almost three decades helping individuals, groups and teams understand and improve their self confidence, their communication skills, whether written or verbal.She is also an online content creator and host of the ‘Communicate 101: Speaking and Writing Skills” Podcast where she discusses many different aspects of communication and regularly shares tips and ideas to help others improve how they express themselves.Whether in our interpersonal relationships, workplace or in society we discuss the importance of good communication, self confidence, conflict resolution, how to negotiate for yourself and how to say 'no'.00:00 Intro01:01 About Sarika07:22 Facing what you fear08:17 Imposter Syndrome12:37 Poor communication in relationships17:50 Communication styles21:24 Importance of listening23:30 Dealing with rejection when negotiating26:37 Finding it hard to say no, poor boundaries33:56 Dealing with manipulation36:02 Finding space to resolve conflict37:04 Reaction vs Response39:52 Listening and acknowledging41:42 Asking for clarityFind Sarika at:https://sarikasingh.in/ https://www.instagram.com/communicate101/https://podcasts.apple.com/us/podcast/communicate101-speaking-writing-tips/id1695086852#communicationskills #bettercommunication #personaldevelopment

Ver todos los episodios