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Listen "20. Natasha Godfrey - Ways Trauma Can Manifest In the Body | Reproductive Health"
Episode Synopsis
“You need to slow down to speed up.” -Natasha Godfrey
Are you still stuck on the old notion of low-carb diets?
Are you someone who is experiencing PCOS, endometriosis, and fertility?
In this episode, we talk about how natural health can help people improve their personal well-being by educating and enabling them to make wise health decisions. It also discusses how to improve our health more generally by using an inexpensive and straightforward method of holistic healing.
Today’s guest is Natasha Godfrey. She is a truly incredible woman who has spent the past five years specializing in functional medicine and dietetics at Australia's number one health college. Natasha has worked closely with high performers and athletes Australia-wide to overcome the plateaus in their success. She has now transitioned into the reproductive health space, working with women experiencing PCOS, endometriosis, and fertility.
Check out these episode highlights:
05:29 - The smallest events in life are what bring us the most delight
10:39 - We can attract anything that we need or want in our life
13:54 - The impact of stress on us
18:32 - The connection between energy, mind, and body
22:21 - Natasha's transition from working with athletes to specializing in women's reproductive health
26:16 - The thing we pretended we didn't want the most was the thing we really desired
31:07 - What is PCOS and how does it affect a woman’s body
38:53 - Undereating and intermittent fasting for women
45:39 - Healing is a matter of time and a matter of opportunities
48:55 - Signs or physical symptoms that you’re potentially having a hormonal imbalance
Connect with Natasha
https://www.instagram.com/natashagodfrey_/
https://www.facebook.com/natashagodfreynaturopath
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
Are you still stuck on the old notion of low-carb diets?
Are you someone who is experiencing PCOS, endometriosis, and fertility?
In this episode, we talk about how natural health can help people improve their personal well-being by educating and enabling them to make wise health decisions. It also discusses how to improve our health more generally by using an inexpensive and straightforward method of holistic healing.
Today’s guest is Natasha Godfrey. She is a truly incredible woman who has spent the past five years specializing in functional medicine and dietetics at Australia's number one health college. Natasha has worked closely with high performers and athletes Australia-wide to overcome the plateaus in their success. She has now transitioned into the reproductive health space, working with women experiencing PCOS, endometriosis, and fertility.
Check out these episode highlights:
05:29 - The smallest events in life are what bring us the most delight
10:39 - We can attract anything that we need or want in our life
13:54 - The impact of stress on us
18:32 - The connection between energy, mind, and body
22:21 - Natasha's transition from working with athletes to specializing in women's reproductive health
26:16 - The thing we pretended we didn't want the most was the thing we really desired
31:07 - What is PCOS and how does it affect a woman’s body
38:53 - Undereating and intermittent fasting for women
45:39 - Healing is a matter of time and a matter of opportunities
48:55 - Signs or physical symptoms that you’re potentially having a hormonal imbalance
Connect with Natasha
https://www.instagram.com/natashagodfrey_/
https://www.facebook.com/natashagodfreynaturopath
Join my Facebook community here
https://www.facebook.com/groups/719665262789392
Follow me on Instagram
https://www.instagram.com/charlotte_mckinnon/
Subscribe and leave a review:
Anchor: https://anchor.fm/charlotte-mckinnon2
Apple: https://podcasts.apple.com/us/podcast/darling-youre-different/id1627165214
Spotify: https://open.spotify.com/show/2aC1oJAXltaTmzBb6b3sLw
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In God we trust