Dark Matters with Dr. Shemena

Dark Matters with Dr. Shemena

Por: Dr. Shemena Johnson
A mental health podcast focused on developing a sense of consciousness and learning to critically think about matters such as race, anxiety/depression, relationships, family dynamics, professional development, and empowerment. 
47 episodios disponibles

Latest episodes of the podcast Dark Matters with Dr. Shemena

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Bonus: How are you? ... I'm Holding Space for You 29/06/2022
How to Stop an Argument Before it Starts 06/06/2022
Relational Ambivalance 05/05/2022
Anxiety and How it Manifests as Control 22/04/2022
Bonus: Entrepreneurship and Mental Health with Jennifer Archie 07/04/2022
My Idea of Friendship 26/03/2022
The Power of Your Past 21/02/2022
Fear of Change 30/01/2022
Relationships - Beginnings, Endings and Forever After 16/01/2022
Shame 10/10/2021
Understanding Why You Take Ownership of Other's Behavior in Relationships 31/08/2021
Further Thoughts on Differentiation | Notes from Dr. Shemena 05/08/2021
Psychological Defensiveness 01/07/2021
We Can't Breathe ... Facing the Pain of Racism 22/06/2021
Why Couples Fight -- And What to Do About It 07/04/2021
Some Ideas on Why Change is Difficult 26/03/2021
Reflections -- One Year In A Pandemic 14/03/2021
Your Emotional Playlist 04/03/2021
Outgrowing Your Parents 24/02/2021
Self-Love and A Sense of Well-Being 14/02/2021
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