Recovering From Vacation

06/09/2022 8 min
Recovering From Vacation

Listen "Recovering From Vacation"

Episode Synopsis

NEW Dance PT Podcast Episode!!! 💃🏾 🩰🕺🏻

Title: Recovering From Vacation

Ever feel like you need a vacation from your vacation?

This problem is all too real for PTs/PTAs and we ignore this over and over again.

We go on a vacation and come back absolutely exhausted to them further exhaust ourselves in a life that is absolutely draining.

There are some tricks to handling this better for yourself.

Listen in to get some solutions.

🎧 Tune in on Spotify, Soundcloud, and iTunes.