Fitting Your Exercises In

09/05/2023 5 min
Fitting Your Exercises In

Listen "Fitting Your Exercises In"

Episode Synopsis

NEW DANCE PT PODCAST EPISODE 🩰💃🏿🕺🏽🔥

🎤Topic - Fitting your exercises in

No, this is not a typo at all.

I am talking about you, the physical therapist or physical therapist assistant, getting your exercises in.

You need your body to work efficiently and effectively as a movement specialist.

Not only does it help you better demonstrate to your patients, it also helps you have better mental health.

Bonus! You better understand how to conquer motivation for doing your exercises on a regular basis.

That helps you better guide your dancers and get the work done as well.